You'll learn
- Why quitting feels difficult
- More stimulation, less pleasure
- Pleasure vs relief
- What does porn give you?
- Addiction
- The urge-relief cycle
- The scratching trap
- Mental programming
- Where mental programming comes from
Quit porn — the easiest way
- A short video course + support group
- What finally helped me quit after 20 years
Why quitting feels so difficult
Maybe you've also tried:
- Willpower
- Motivation
- Blockers
- Trackers
- Accountability
- Meditation
- Dopamine detoxes
- Studying neuroscience
They might help for a while.
But sooner or later, the urge comes back.
And you relapse.
Again and again.
The problem isn't that you lack willpower.
It's that you still believe porn does something for you.
A different approach
Most methods focus on managing urges.
This course focuses on weakening the urge itself.
It challenges the beliefs that make porn feel valuable in the first place.
Porn gives me something
- Pleasure
- Stress relief
- Relaxation
- Sexual release
- Escape
Quitting feels like a sacrifice
As long as those beliefs remain, quitting feels like giving up something.
Change those beliefs, and quitting can become much easier.
What's included
New lessons coming
- Urges vs sex drive
- Stress relief
- Boredom
- Cutting down
- Bad days
- The easiest way to quit
- And more...
Private Discord community
Ask questions, discuss the ideas, and connect with the founder and other members.
Free beta access
Watch the course during the beta and help shape the next version.
This is for you if...
- You've tried everything but always relapsed
- You never feel completely free when quitting
- You want to quit for good
- You don't want another willpower approach
- You're open to new ideas
This is not for you if...
- You only want accountability or streak tracking
- You're looking for a blocker app
- You don't want to watch videos or engage with new ideas
- You believe porn urges can only be managed
Free Beta Access
For now, the course is free while the beta version is being improved.
In exchange, I'm asking for honest feedback after you watch it.
If you genuinely feel the program helped, I'd also appreciate a testimonial.
FAQ
That's exactly who this course is for.
Many people already know they want to quit.
The challenge is understanding why they still feel pulled back.
Yes.
The goal is not to help you fight urges more effectively.
The goal is to help remove the beliefs that keep those urges alive.
When those beliefs change, the experience of quitting can change dramatically.
No.
This course does not advocate suppressing your sexuality. This concern will be addressed in the course.
This course focuses on quitting porn.
Many people find that once they quit porn, quitting masturbation becomes much easier.
Currently around 25 minutes. This course is concise with no fluff. It's the ideas that are important. The finished course should last around 45 minutes.
No.
The course is completely secular.